Thinking about my grandmother, she always said life is an inside job, fix your mind you fix your life. These thoughts still plague my mind. 

Have you had life smack you into reality? Have you ever gotten a “reality smack” from someone you liked and respected, a lot?

We don’t always “enjoy” these little wake-up jolts. Sometimes, the truth can be painful. But from time to time? We all need a reality smack. We need people to hold us to a higher standard of behavior — or else we tend to fall short of our potential. 

“LOVING YOURSELF IS THE GREATEST REVOLUTION.”

It was in my pain where I learned to fix my mind. I heard this a long time ago that PAIN is an acronym for Pay Attention Inward Now. Whew... why is it that we have to be pushed around by PAIN before we learn.

Loving me healed the very essence of my being. Love awakened the Goddess in me. Love taught me how to ask empowering questions oppose to the traditional “Why Me?” I start asking what is the Universe trying to express through me or what is the lesson? Love taught me how to trust in the process of the unknown. It is love that taught me how to see myself as a Divine Gift to the planet.

So you ask how do you fix your mind?  

Transform your life simply by looking into a mirror. Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. Put simply, whatever we say or think is an affirmation. All of your self-talk, the dialogue in your head, is a stream of affirmations. These affirmations are messages to your subconscious that establish habitual ways of thinking and behaving. Positive affirmations plant healing thoughts and ideas that support you in developing self-confidence and self-esteem, and creating peace of mind and inner joy. The most powerful affirmations are those you say out loud when you are in front of your mirror.

The moment when I decided to take in that love is an inside job is the moment I began to own my voice. A voice that awakened my inner lover.  When I began to love and honor me, the shift happened in how the world showed up loving me as well. 

I invite you to make loving yourself a daily ritual. I invite you to wake each morning and ask yourself how you can attract more love and joy into your life.

 

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